Why Diet

What is happening today in the world is everything grow so fast especially in industrial country, including the way we work, the way we walk and the way we eat.

what is the connection between industrial country and eating behavior, well the era of industries begin in 19th century in America, in that time people is entry the new work path, they have to work around 8-10 hours per day with limited time for break, so they have to manage time effectively during break hour also their lunch. 

To meet the need of the new style in that era some industries has created Fast Food. Ifast food start to appear in restaurants like today follow the franchise era. 

n that days fast food is only like a snack bar which is sold in stall. enter the 20th century 

Since the emergence of fast food people preferably directly like, because its suite style of modern people, fast serving method so everyone can eat while stand or walking even walk in city park. 

Many year the instant life style passing, in the end they realize the fast food is made number of fat people in america is increasing high, not only that obesity has become the serious national issue also because many died case related by overweight.

Now days people is more concern about what they eat, when to eat and how to made food more health and there a lot of number information told us how to get the good body shape,in the end lets start diet today for more healty life.